For the self-starters out there, this package is perfect for those who want the tools to succeed without the ongoing check-ins. You’ll get a fully customized fitness and nutrition plan to follow at your own pace—flexible, effective, and designed just for you.

After signing up, I’ll send you a questionnaire within 2-4 business days to create your tailored plan.

What’s included:

• Personalized Nutrition Plan: Built around your goals and lifestyle, with macros to guide you.

• Customized Workout Plan: A program designed to fit your schedule and preferences.

• Cardio Guidelines: Optional cardio strategies to match your fitness goals.

Take control of your fitness journey and make progress on your own terms!